Condiment, appetizer, snack Jody Chapman Condiment, appetizer, snack Jody Chapman

Sweet and Spiced Cinnamon  Toasted Pepitas

All the pumpkins this season have me craving all the different kinds of pumpkin seed creations. These toasted sweet-and-savory pepitas (green, shelled pumpkin seeds) are so versatile — perfect as a grab-and-go snack, sprinkled on a salad or soup, added to a party cheeseboard, mixed into yogurt for breakfast, or used as a topping for a sweet treat like a muffin, crumble, or cookie.

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Breakfast, Dessert, snack Jody Chapman Breakfast, Dessert, snack Jody Chapman

Tropical Banana Bread

This Hawaiian-inspired twist on the Amalgam Kitchen classic GF School is In Banana Bread is golden, moist, and full of island vibes. While it makes the perfect after-school snack, here’s the good news—it’s just as much for the grown-ups. Picture coming home from teaching, cutting a warm slice, and enjoying it with a cup of tea—iced or hot, depending on the weather. You might even pair it with my Lemon Verbena Iced Tea. Kids love it too, but it’s especially a treat for parents, teachers, and caregivers.

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