The sumptuous, sweet, luscious sensuous fig is at the height of it’s glory at this moment. But blink and the season will be gone. This smoothie is sweet but not too sweet, creamy, and packed with plant protein from Mikuna, made from the the low-lectin, regenerative crop Choco and is only one ingredient. It is truly one of my favorite protein powders.

I promised you some smoothies after I posted my Velvety Hemp Milk and here are my favorite three smoothies this spring.

This hemp milk is more than creamy, it is velvety and silky. The two things which make it so are 1) The Cap Beauty Daily The Coconut Butter , which is a 100% stone ground, next level in texture and taste coconut butter. The fat from the coconut butter makes this milk last in the fridge for an epically long time, up to 7 days. 2) And using Ellie’s Best Nut Milk bags , which every time yield, the perfect pulp-free nut milk.

Let’s be honest though, there is nothing like homemade nut milk. What makes a homemade nut milk work? It needs to be creamy and rich without being too thick.

This tea has long been my cold and flu season go-to. I try to make this tea as gingery and lemony as I possibly can, so it almost tastes like medicine, that way it makes me feel like it’s doing something.