All the pumpkins this season have me craving all the different kinds of pumpkin seed creations. These toasted sweet-and-savory pepitas (green, shelled pumpkin seeds) are so versatile — perfect as a grab-and-go snack, sprinkled on a salad or soup, added to a party cheeseboard, mixed into yogurt for breakfast, or used as a topping for a sweet treat like a muffin, crumble, or cookie.

These wholesome muffins highlight the best of fall spices and ingredients. Walnuts and cranberries shine as the stars of this anytime Paleo treat — perfect at the start of your day with a cup of coffee, as a mid-morning snack, or an afternoon indulgence with tea.

I picture you sitting by a cozy fire, enjoying one of these muffins!